Category Archives: Supplements

All about vitamin A

Vitamins are essential for good health and well being. They are defined as any group of substances required in small quantities for healthy growth and development. They cannot be manufactured in the body so they are therefore vital constituents of the diet.

There are two types of vitamins according to whether they are soluble in water or fat. Vitamin A (Retinol) is a fat soluble vitamin and this is not excreted from the body in the urine so excessive intake can have a negative effect on health. Vitamin A is present in animal origin foods eg. liver, milk and egg yolk. It is formed in Continue to Read ...

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Advanced Nutritional Products – What Are They?

Advanced nutritional products are substances that have been shown by clinical studies to provide important health benefits. Advanced nutritional products that support the health of the heart, eyes, brain, immune system, joints and so on are being proven by studies on an ongoing basis. We are living longer, and we want those extra years to be active ones full of optimism, energy and health.

The foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, sufficient quality sleep, reasonable exercise and weight management. Taking high-quality, Continue to Read ...

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Acidophilus: Lactobacillus Acidophilus ABC

Lactobacillus acidophilus is a lactic acid producing bacteria. Some scientifics think that acidophilus have beneficial effects on digestion and overall health. Acidophilus can be found in yogurt and other dairy products, which named acidophilus as probiotics.

Acidophilus aids digestive system, because different factors decrease the number of lactic acid producing bacteria that live and work in the gastrointestinal tract and protect us from harmful disease-causing bacteria. Among these factors, it is possible to find narcotics, alcohol, diet deficiencies, aging, antibiotics, drugs, Continue to Read ...

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Acidophilus: Acidophilus Supplements May Help Million People with Digestive Diseases

According to the National Digestive Disease information clearinghouse in Bethesda, MD, 60 to 70 million Americans suffer from digestive diseases; however, acidophilus supplements may help them to diminish their digestive conditions.

Procedures of current commercial food processing can destroy viable beneficial organisms, making it difficult for the body to maintain good intestinal flora. Even the majority of yogurt products no longer contain a viable acidophilus culture. Poor intestinal flora is, at times, due to preservatives, additives, alcohol, high-fat diets, birth control pills, Continue to Read ...

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Acidophilus: Acidophilus May Help Patients with Small-Bowel Obstruction

A study carried out by the National Taiwan University Hospital and the National Taiwan University, College of Medicine in Taipei, determined that patients with partial bowel obstruction may improve with oral intake of laxatives, acidophilus, and simethicone.

According to some specialists, patients with partial adhesive small-bowel obstruction are usually managed conservatively, receiving intravenous hydration and nothing by mouth. “Previous studies have suggested that this approach is associated with longer hospital stays and an increased risk of delayed surgery”, as reports Continue to Read ...

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Acidophilus: Acidophilus May Cure Yeast Infections and Vaginitis

Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to have beneficial effects on digestion and overall health. Under some experts, yogurt with acidophilus culture and acidophilus on its own has been shown to clear up yeast infections and vaginitis in children and adults, among other properties.

Acidophilus –experts explain- is a nutritional supplement product, which is often added to milk or sold as a capsule. It contains one or more bacteria which aid in digestion. Among these bacteria, you can Continue to Read ...

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About Women Health Supplements

Question: I want to get my health back on track. What kind of nutrients would you recommend I should look into in the area of women health supplements?

Answer: Great question! There are plenty of supplements out there that can be of great aid to women’s health. One problem that plagues women, especially later in life, can be the dreaded osteoperosis. Since your body needs a steady supply of calcium, if you do not meet your body’s calcium requirements, it will begin to sap the calcium from your body’s teeth and bones, leaving them brittle and weak.

To prevent this, a Continue to Read ...

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About Vitamins – Everything you need to know!

Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you should be taking. We’ve all been told at one time or another, that if we ate a nutritionally balanced meal three times a day we wouldn’t need dietary supplements or need to know about vitamins, but of course, this just isn’t realistic in our society.

A huge number of us are stressed out on a routine basis, and don’t always have time to eat at all let alone a nutritionally balanced meal (and three of them?!). Vitamins should never be substituted for good Continue to Read ...

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About Vitamin C – The Wonder Vitamin?

Vitamin C (Ascorbic Acid) may possibly be a “wonder vitamin” in some people’s books. A lot of claims have been made for it in the past few years, not the least of which was Dr. Linus Pauling’s claims for its ability to prevent and lessen the duration and intensity of the common cold when taken in large doses.

Unfortunately, although vitamin C is anti-viral and does support the immune system, it is not necessarily a magic bullet that will defeat the common cold or even cancer! In fact, some recent studies seem to be indicating that Dr. Pauling’s claims Continue to Read ...

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About alternative health supplements

These days, there are plenty of pills out there offered by your local pharmacy to cure what ails you. But you can never be too sure that the products pushed on us by the food and drug administration are the best thing for you. A lot of these pills have side effects, and some of them are not tolerated well by certain people.

To that end, there are numerous alternative health supplements offered that can help your body get into the best shape it’s ever been. Here are the facts on some of them:

Coral calcium- This supplement is great to help your body. You probably know that Continue to Read ...

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